COACHING

Concentrating on the present and future goals creating awareness of your inner world, developing new capabilities and patterns. It focuses on immediate and specific actions to move ahead. 

​Supporting our mission by enabling forward progression to reach self-directed goals, empowerment and increased wellbeing.

Professional Coaching is an approach that utilises deep listening and questioning.  It has become popular all over the globe building excellence and quality into a professional approach to supporting people develop.
Coaching has evolved in the Business and Sports world as a way to support individuals grow and develop in their chosen career or profession. In this context, a good coach makes the difference in moving to sustained excellence in performance. Professional Coaches accelerate progress by creating greater focus and the awareness of choice. This enables the client to develop immediate actions to move ahead. 

"Ultimately the aim is for the individual to gain personal insights and take actions to allow them to flourish"

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Executive & Business Coaching

Executive & Business Coaching is focussed on supporting Business Executives develop in the context of their organisation.  The Executive Coach forms a partnership with these individuals so the Client can work through often significant challenges that ultimately results in growth and positive results for the organisation.

The coach may offer;

• Frameworks and models to develop thinking and actions.
• Encourage the client to be based in the moment with their plans, vision and expectations.
• Challenge to the client to develop personally and professionally.

Health & Medical Coaching

Health and Medical Coaching offers the same professional standards in terms of supporting people develop their own mental and emotional resilience. In this context, it is for clients impacted by acute or chronic physical and mental medical conditions. This includes not only patients or clients, but their family members, care givers and Professionals.  Ultimately the aim is for the individual to gain personal insights and take actions to allow them to flourish and find happiness and wellbeing.

Health and Medical Coaching provides support and empowerment on many levels:

• Goal setting in the midst of a medical crisis.
• Re-programming and managing traumatic memories related to or triggered by the medical crisis.
• Providing emotional support and Teaching techniques for relaxation and stress management and ways to reduce anxiety and fears.
• Establishing empowering communication skills that the client can use with the care givers, medical team, family and community.
• Discovering new perspectives regarding present and future challenges and relevant resources.
• Helping reveal values and ways to incorporate them into a fulfilled life.

As with Executive Coaching, the Medical coach may offer;

• Frameworks, Models and metaphors to develop thinking and emotional management.
• Encourage the client to be based in the moment with their plans, vision and expectation of self and others.  The coach may also offer some Mindfulness and Emotional Intelligence Techniques.
• Developing a safe and reflective space for self-challenge to develop self-direction and fulfillment.
• Self-help techniques to reduce anxiety and fears and build acceptance of the situation.