JOURNEY TO I AM... Living a fulfilled, self-directed and empowered life.
This experiential learning approach provides workshops and programmes that enable you to build a framework to develop mindfulness skills for a healthy life of empowerment, self-direction and fulfillment.
The programmes provide a flexible framework that can be tailored to your individual requirements. |
We have used these approaches in a variety of settings and workshops that have included;
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The programme supports life-long experiential learning by the development of the following;
Core principals
These principals and skills are especially suitable for Schools and Higher Educational Establishments to support building skills and approaches to manage stress, reduce anxieties and increase well-being: Students develop positive behaviours with a focus on achievement. The approach aims to bring Resilience (emotional and mental) with students building their own flexible toolkit for life-long development. Staff develop their own sense of fulfillment, emotional and mental resilience and enable them to use a toolkit to support their students. |
"The approach aims to bring resilience, building a flexible toolkit for life-long development" |